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WELCOME TO
BODY BRIGHT PILATES

Welcome to Body Bright Pilates - your destination for quality-focused Pilates to strengthen the body and nourish the soul.  

THE BODY BRIGHT WAY...

Why Body Bright Pilates?

 

It's simple really. Body Bright Pilates is a space for effective, feel-good Pilates in a welcoming, enjoyable environment. My goal is to help you Feel Strong and Shine Bright.

 

In my own experience, it’s been hard to find regular Pilates classes that truly hit the spot and keep me coming back. Between over-crowded gyms, and super expensive private studios, there's very few places that strike the right balance between accessibility and expertise.

 

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At Body Bright Pilates, I’m committed to offering everything I believe Pilates should be about:

 

  • Personalised feedback: At the end of each 6-week block, I’ll send you pointers from my observations to help perfect your practice.

  • A mindful moment: We’ll coordinate mind, body, and spirit by closing each session with a short, mindful relaxation section.

  • Fun, varied classes: I design fresh classes each week, focusing on strength and mobility, with some classes incorporating small equipment.

  • Quality over quantity: I prioritise control and precision, never asking you to sacrifice form for extra reps. It’s your body — you know it best!

  • An inclusive environment: No matter your experience level, you’ll feel welcomed and confident to get stuck in.

 

I run weekly group classes in Hemel Hempstead and offer one-to-one sessions in the surrounding areas. All mats and equipment are provided, but you’re always welcome to use your own.

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